Blog & Journal


What to Look for in Nutritional Supplements

esther.diaz March 1, 2018

With the hustle and bustle of everyday life, it’s hard to keep up with a healthy lifestyle. Fast food meals are the best option for a quick and filling dinner. Plus, the daily tasks are extremely draining which leaves often you too tired even for a quick workout.

With an unhealthy lifestyle like the one mentioned above, a great way to still absorb the needed daily nutrients is by ingesting nutritional supplements.

One considerable option for nutritional supplements are the supplements for sale in the Philippines by USANA.

But with all of the other options of nutritional supplements, it can be quite overwhelming to choose the most fitting supplement.

In case you are having a hard time choosing the right nutritional supplement, then you’re in luck because this article contains all of the things you need to look for in a nutritional supplement.

  1. Has the Seal of approval- Since natural nutrients are manufactured and marketed to improve a person’s health, it is only fitting that the supplement you choose is approved by the Food and Drug Administration (FDA).

Even though the supplement companies are not marketing their products to be effective in terms of curing or preventing the development of diseases, the FDA should still look into the products.

The FDA stamp of approval will determine if a manufactured supplement is safe to ingest and not the effectiveness of the product.

For added quality assurance, double check if the supplements were manufactured at a “Good Manufacturing Practices” factory or facility.

Such specification will certify that the products were manufactured in a safe and clean facility that is free from contamination. In addition, products manufactured are assured to have been labeled properly.

  1. Contains a Lesser amount of unnecessary ingredients- At the bottom of the “Supplement Facts” list, you will often find a list entitled as “other ingredient” and is printed in a smaller font.

Unnecessary additives like coatings, binders, colorings, and flavorings are often listed in this portion.

These irrelevant ingredients are also often disguised as other elements. For example, added sugar can be unsuspectedly labeled as sucrose.

Try to choose a supplement with lesser products listed in this portion.

  1. Check the label for an expiration date

In general, if the packaging of the supplement has an expiration date, then that is a good indication of the product’s quality and potency.

  1. Choose supplements with ingredients that are proven to be effective

There are some companies that already include citations of studies that prove the effectivity of certain ingredients.

For the other contents, there are various websites where you can check the level of effectivity before you purchase the supplement.

  1. Compare the cost and value

Whether your prospect supplements cost a fortune or not, it is ideal to buy from a company that invests more on the research and development of the product.

In such cases, a company with extensive research regarding the ingredients are more likely to produce effective products than those companies that do not.

Plus, compute how long a bottle will last since the indicated dosage might be more than once per day. Make sure to compute the cost per day and not just of the entire bottle.

Key Takeaway

To sum it all up, you must first check if the products were manufactured at a facility labeled as “Good Manufacturing Practices” and is approved by the Food and Drug Administration (FDA).

Also, it is better to choose a product that has a lesser quantity of unnecessary ingredients. While assessing the contents of the supplements, also check if the supplement has an expiration date.

To ensure the effectivity of the product, choose the product with ingredients that are proven to be effective.

Lastly, place your money on a company that prioritizes research for further improvement of their products than investing their money on extensive marketing strategies.

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