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The Biomechanical Impact of Footwear on Ankle Stability and Injury Prevention
[email protected] April 30, 2025Footwear is more than just a fashion statement—it directly affects how we walk, run, and move. The structure and support of a shoe influence the alignment of the foot and ankle, which, in turn, impact stability, movement efficiency, and injury risk. When the ankle is unstable, the chances of strains, sprains, and overuse injuries increase,… Continue Reading »
