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Study Reveals Smartphones Helps to Reduce Mental and Physical Stress

michealanderson January 13, 2020

You may have seen many smartphone users spending too much time on a mobile phone while chatting with friends, video calling and even social media platforms. Many earlier studies have indicated that people spending too much time on phones may be suffering from social isolation, shyness, depression, social anxiety and much more.

However, a new study has recently revealed that a phone can be used to detect elements such as stress level and heart rate. As per the study, if anyone has a mobile phone, then they don’t need any wearable to extract key aspects.

If you are unaware, modern smartphones boast of accelerometer that can be used to acquire a signal linked with mechanical cardiac activity. It gets generated by the vibrations of the heart at every beat. It can felt by placing the phone on specific body parts. The information that you just read is originated from a study that is recently published. The research team emphasized placing the mobile phone on the abdomen and at the belly button after waking up in the morning in a prone position.

After processing the signal, measurements can be obtained from the rate of heartbeat and status of sympathetic-vagal balance activation – linked with stress level.

The study can also reveal about the indicator’s capacity computed by mobile phone to know the increase in stress.

Once the results of the study conducted on a human using a smartphone are known, it can help in taking corrective actions.

If you are able to use a mobile phone or anything under a limit, then it may make the most of the purposes that it was invented for. If you are looking to bring home the best of the smartphones to indulge in many activities that are of best use, then here is a list.

1) Redmi Note 7s

  • 3 GB RAM + 32 GB ROM, expandable up to 256 GB
  • 6.3 inch FHD+ DotNotch display
  • 48MP + 5MP dual rear camera
  • 13MP front camera
  • Qualcomm Snapdragon 660 AIE processor
  • Splash Proof – protected by P2i
  • Quick Charge 4.0 support
  • 4000mAh battery

Redmi Note 7s is the best Redmi mobile under 10000 that you can buy in India.

2) Realme 5

  • 3 GB RAM + 32 GB ROM, expandable up to 256 GB
  • 6.5 inch HD+ DewDrop display
  • 12MP + 8MP + 2MP + 2MP Quad camera
  • 13MP front camera
  • Qualcomm Snapdragon 665 processor
  • 5000mAh battery

The cost of this Realme phone in India is around Rs.10,000.

3) Vivo Z1 Pro

  • 4 GB RAM + 64 GB ROM, expandable up to 256 GB
  • 6.53 inch FHD+ FullView display
  • 16MP + 8MP + 2MP triple rear camera
  • 32MP front camera
  • Qualcomm Snapdragon 712 AIE processor
  • Face Unlock
  • Triple card slot
  • Fast charging
  • 5000mAh battery

It is the best Vivo mobile under 15000 that you can buy in India.

4) Vivo U10

  • 3 GB RAM + 32 GB ROM, expandable up to 256 GB
  • 6.35 inch FullView display
  • 13MP + 8MP + 2MP AI triple rear camera
  • 8MP front camera
  • Qualcomm Snapdragon 665 AIE processor
  • Triple card slot
  • 5000mAh battery with 18W fast charging

The cost of this Vivo phone in India is around Rs.10,000.

You can bring home any of these mobile phones without budget issues by spreading the cost over a suitable tenor and pay fixed EMIs on the Bajaj Finserv EMI Network.

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