Blog & Journal

healthy lifestyle


Tips To Reduce Skin Allergy Problems

BAnudesigns November 25, 2020

Skin allergies are caused when our immune system reacts to a supposed threat that is harmless. One can even get allergies if they have sensitive skin or are allergic to certain food items. While there are various reasons for skin allergies, common symptoms include itching, redness, swelling, bumps, etc. A doctor visit might help you… Continue Reading »


Eating for Longevity: 5 Diet Changes to Extend Your Life

Bob Gorman June 14, 2016

People are constantly seeking ways to extend their lifespan, and perhaps the answer isn’t in medication or technology but in diet. Obviously, it’s common sense that the better your diet is, the healthier you will be – but people are often not aware of exactly the kinds of foods they should be eating to ensure… Continue Reading »

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