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5 Life-Changing Benefits of Vipassana – The Oldest Buddhist Meditation Practice

curtisrogers877 December 10, 2020

“The only place to find real peace and harmony is from within.” This idea stems from a leading promoter and initiator of the ancient meditation technique of Vipassana, S.N. Goenka. In the modern competitive, fast-paced environment, most people tend to find themselves trapped in the clutches of stress, aggression, and anxiety. In some cases, these… Continue Reading »

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