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What is reiki and how is it beneficial?

reikidome October 11, 2021

Reiki is a holistic therapy that focuses on energy healing. It is also referred to as palm healing.  According to practitioners, Reiki interacts with the energy fields surrounding the body. It includes the transmission of universal energy from the palms of the practitioner to the client’s body.

Origin of Reiki

The term Reiki has originated in the Japanese language where “rei” refers to universal and “ki” refers to life energy. Reiki is an energy healing technique. It has been practiced for around 2,500 years now but the most recent form of Reiki named Usui Reiki Ryoho was developed by Mikao Usui in 1922.

Reiki practitioners claim that any kind of physical harm or even emotional suffering stops the flow of energy within the body, and these energy blockages can lead to severe illness over time. 

Reiki is an energy treatment similar to acupuncture that seeks to improve the energy flow through the body by eliminating blockages. It is believed that an increased flow of energy allows the alleviation of pain and stimulates healing.

Reiki: The Process

Reiki sessions are usually held in a quiet and private space. The treatment is given by trained practitioners. However, the session can be held anywhere. The client remains dressed during the session and sits on a chair in a comfortable position or recline on a table. 

Now, the practitioners start the session by softly laying their hands on or over the client’s head, limbs, and body. Then they hold their hands in these specific areas for three to ten minutes. In case of injury, the hand is held right over the injury for energy circulation and faster healing.

According to proponents, an energy transmission occurs as the practitioner softly places their hands on or over a specific area.

The practitioners may feel a warm or tingly sensation during the session. They maintain each position of their hand until they feel a cease in the flow of energy. Finally, the practitioners withdraw their hands from the specific area as they sense that the warmth of energy has dissipated and place their hands over another body region where healing is required.  

Health Benefits of Reiki

Practitioners believe that Reiki is powerful enough to permeate the body to heal. Though the power of Reiki might not be measurable in the terms of modern science, it can be felt by the user. Reiki is found to be effective in relaxation and stimulating the natural healing process. It also assists in emotional and mental development while maintaining the spiritual well-being of the client.

Besides, providing profound relaxation, Reiki assists people in coping with challenges, reduces emotional tension, and enhances general health. However, it is critical to emphasize that Reiki services should never be used as an alternative to medical therapy. Reiki can be used as a complementary therapy with ongoing medical therapy to alleviate the fear and stress regarding the treatment within the patient. 

There are several hospitals that provide Reiki services in the USA. The cost for a private Reiki session can cost between $25 and $100. And it is always suggested to consult your doctor before getting Reiki Therapy as a complementary treatment.

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